The Bowen Technique

What is Bowen?

The Bowen Technique is a hands on body therapy based on gentle moves over muscles, ligaments, tendons and soft tissue.

The gentle treatment for a wide range of conditions.

Where did it originate

Thomas Bowen of Geelong Australia developed his own “technique” and had a thriving practice until he died in the 1980s. His approach is now known and used throughout the world.

The Whole Person

The Bowen Technique is a therapy that aims to balance the whole person and not just the symptoms.

The Treatment

The therapist uses thumbs fingers and hands to make gentle moves over the muscles tendons and ligaments.

An important part of the treatment process includes a series of short breaks where the client rests and allows the body to respond to the moves that have been made.

The rest time is an important part of the treatment and aids the
re-balance of the body that helps in the relief if the tension and the reduction in pain.

It is these features that make the Bowen Technique so unique.

An Appointment

An appointment will take approximately 45 minutes. A response is usually noticed within 2-3 weekly treatments, however, some longer term conditions may require further treatment to achieve long lasting relief.

The Bowen Technique helps to improve circulation, joint mobility, posture and alignments, lymphatic drainage and alleviates stress.

It aids the elimination of toxins. The whole body is treated both chronic and acute conditions can be addressed.

The Bowen Technique can help

  • Back and Neck pain
  • Frozen Shoulder and Shoulder pain
  • Tennis and Golfers elbow
  • Sports injuries chronic and acute
  • Sciatica and Tilted Pelvis
  • Bursitis
  • Joint Pain and Muscle Spasm
  • Hamstring Strains
  • Pain Management
  • Acute and chronic fatigue
  • Migraine and Headaches
  • Asthma and Hayfever
  • Irritable Bowel Syndrome
  • Hiatus Hernia and Digestive problems
  • Strokes and Whiplash
  • Infant Colic, PMT and many more conditions.
  • The Bowen Technique can also be used for Stress Management and the maintenance of good health

Book An Appointment: 01295 268694 / 07766 246798